Welcome to CHAIVARA✨
Watch how we turn everyday struggles into effortless moments — and get inspired in just 40 seconds.
How It Works 🎯
7 Days. 1 Goal. Fully Focused.
🌈 Find Your First Challenge
Get matched with a 7-Day Challenge tailored to your goals or current struggles — and start making progress right away.
📩 Daily via WhatsApp
Each morning, you’ll receive inspiration, a mini 5-10 min task, activity, or excercise for the day, with an evening check-in.
🤝 With or Without Support
You decide: Do the challenge on your own or get paired with your Personal Assistant.
🌸 Your Life, Your Pace
Perfect to integrate into your life, explore new things, and realign – without pressure.
Find Your First Challenge
Browse by Topic
🎉Lifestyle & Fun
Our Favorite 7-Day Challenges
Find the challenge that fits you best.
Ready for something new? Discover the challenge that's right for you.
Preview — What Can You Expect in 1 Week?
Every challenge is designed to turn your struggle into momentum — in just 7 days. Here are 3 example journeys.
Fitness Comeback Challenge
Get back into fitness as a couple or alone —without pressure, just progress.
"We are lacking the motivation to do sports."
🎯 7 Day Goal — Reignite your fitness motivation, and complete 3 doable workouts in 7 days.
🏆 Highlights
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Get back your fitness motivation
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We plan 3 workouts that fit your mood
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Celebrate effort, not perfection
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Lock in your next steps with clarity
💡 Perfect for — Anyone who wants to feel strong and energized again—especially if you’ve taken a break or struggled to stay consistent.
Want a deeper look? Get the full 7-day sneak peak of the "Fitness Comeback" challenge.
Support Levels & Pricing
You’re never doing this alone. Chose the support style that fits you.
✅ Light Support
Self-guided daily motivational tips, impulses, reminders and activities. Delivered via WhatsApp – every morning & evening: ✅ Morning Motivation ✅ Daily Impulse & Activity ✅ Mini-Task (5–10 min) ✅ Evening Check-ins and Reflection 💬 Example Message "Fitness Comeback" Day 3 "Good morning! ☀️ Today’s the day—your first workout! 🏃♀️ As planned, we’ll go for an easy 20-minute jog outside—right after work. To set yourself up with energy: 💧 Drink plenty of water 🍳 Enjoy a good breakfast 🥗 Keep lunch light and energizing We’ll check in around lunchtime to give you a little extra boost. 💥 Already think about which outfit you want to wear 🎯 This is your comeback today. You’ve got this." 💡 Best for: Independent thinkers, busy schedules, cost-conscious starters
From 9,99€ — 7 days
🤝 Personal Support
Daily text check-ins with your Personal Assistant who supports you. For when you want to go deeper—with someone walking the path alongside you. 📲 All features of Light + Personal features ✅ 1 Daily impulse, Activity, 1 Mini-task and Evening reflection ✅ Daily Motivation and Check-ins via Text Messages with your Assistant ✅ Tailored Responses & Emotional Support 💡 Best for: Anyone seeking accountability, empathy, and progress with a human touch.
From 29,99€ — 7 days
🔥 VIP Support
The full experience with phone or video calls. 1:1 Calls + Custom Daily Plans by your Personal Assistant. 📲 All features of Light + Personal + VIP features ✅ Personal voice or video calls with your assistant ✅ Deeper support-style and more personal check-ins ✅ Priority access to premium rituals, tools, and weekly goal tracking 💡 Best for: Long-term growth, meaningful behavior change, or when life feels truly stuck
From 49,99€ — 7 days
We match our assistants to fit your needs and style.
Voices From Our Community
“We felt more connected than we had in years – the Fun Date Week made us a real team again.” — Maike
“At home, things were finally calm, without the constant tension – the Conflict-Free Week showed me how much small changes can really make a difference.” — Lena
“Every day felt like a little adventure – the Family Fun Week brought laughter back into our home.” — Philip
